Our Acrobatic Dance and Conditioning classes are designed for young dancers aged 4 years and above, focusing on building strength, flexibility, and coordination, all essential elements for mastering acrobatic dance techniques. In these classes, dancers will learn a variety of acrobatic tricks and tumbling skills that are seamlessly incorporated into dance routines, enhancing their overall performance and artistic expression.

Through carefully structured exercises, dancers will work on developing core strength, balance, and control, which are not only vital for acrobatics but also beneficial for all forms of dance, including ballet, jazz, and contemporary. By improving their flexibility and strength, dancers will gain the ability to perform more challenging movements with greater ease and precision.

In addition to the physical benefits, acrobatic dance helps to build confidence as dancers accomplish new tricks and techniques. The combination of tumbling and dance movements requires focus, discipline, and body awareness, all of which contribute to a dancer’s growth both on and off the stage.

We offer classes from IDTA (International Dance Teachers’ Association) Grade Preparatory through to Grade 5 in Acrobatic Dance, ensuring that students of all levels have the opportunity to progress at their own pace. Each level introduces new techniques and challenges, allowing dancers to continuously develop their skills in a safe and supportive environment.

Whether your child is new to dance or looking to enhance their existing abilities, our Acrobatic Dance and Conditioning programme offers an exciting and dynamic way to improve strength, flexibility, and dance performance.